Risk of Brain Injury from Disc Strikes Is “Negligible,” New Research Finds

By Josh Woods, PhD ~

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Photo Menickelli et al., 2019.

Life is inherently risky. And if you play sports, injury risk lurks around every corner. Even athletes of esports, who compete while sitting down, face significant health problems.

Though seen by some as a whimsical game, disc golf can be a menace to the flesh. Having dealt with several problems myself, I reviewed research on the prevalence of disc golf injuries in two previous posts in Parked—one with an early interview with Disc Golf Strong and the other on stretching. Simply throwing a disc repeatedly, sans ankle turns or catastrophic falls, can wreak havoc on the fibrous tissues that connect muscle to bone. Continue reading “Risk of Brain Injury from Disc Strikes Is “Negligible,” New Research Finds”

“Wow, that hurt”: A look At The Injury Bug, And How To Avoid It

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Injuries can be rich learning experiences. When I was ten, for instance, I learned that leaping off a garage roof with a beach umbrella is pretty much the same thing as leaping off a garage roof without a beach umbrella.

Having sustained several flamboyantly unnecessary injuries, I probably shouldn’t be giving advice on how to avoid them. Still, my goal here is not to air my own wisdom, but rather to add to yours by cultivating some available resources. Continue reading ““Wow, that hurt”: A look At The Injury Bug, And How To Avoid It”