By Josh Woods ~
In the 1980 comedy Caddyshack, the pseudo-Buddhist ball golfer Ty Webb offered wisdom to his young, forward-thinking protege Danny Noonan.
“Danny, I’m going to give you a little advice,” Ty said. “There’s a force in the universe that makes things happen; all you have to do is get in touch with it. Stop thinking … find your center … let things happen … and be … the ball.”
Despite the silliness of this tip, the idea that regulating your thoughts and centering your attention can improve performance is remarkably popular. You can find it in books of pop psychology, in the meditation rooms at Google and Nike, in the hot yoga gyms of middle America, and in several disc golf books, blogs and websites. Continue reading “Living in the Moment and Other Unbelievable Feats of Mental Strength”