By Josh Woods, PhD ~
Life is inherently risky. And if you play sports, injury risk lurks around every corner. Even athletes of esports, who compete while sitting down, face significant health problems.
Though seen by some as a whimsical game, disc golf can be a menace to the flesh. Having dealt with several problems myself, I reviewed research on the prevalence of disc golf injuries in two previous posts in Parked—one with an early interview with Disc Golf Strong and the other on stretching. Simply throwing a disc repeatedly, sans ankle turns or catastrophic falls, can wreak havoc on the fibrous tissues that connect muscle to bone.
But there’s one risk that stands above the rest in disc golf land. The mere thought of getting hit in the head by a high-speed driver sends shivers down the spines of the uninsured. If you spend time on disc golf social media, you’ve probably seen the grisly results of a disc strike. Back in 2015, for instance, a woman was blinded in one eye by a disc in Polliwog Park in Southern California.
I’ve spent several hours searching multiple media sources, attempting to quantify the number of such strikes. My only conclusions are that severe disc strikes are rare and that assessing this risk is remarkably difficult.
But one group of researchers recently set out to learn more about the potential harms caused by impacts from discs to the head. Led by Dr. Justin Menickelli, President of the PDGA Board of Directors, the researchers devised an experiment to determine whether flying discs can cause structural head injuries. The study was recently published in the peer-reviewed, academic journal Sports Biomechanics. Read it here.
As illustrated in the video below, the laboratory that carried out the experiment used an air cannon to shoot discs at a male headform. Imagine the head of a crash-test dummy rigged with expensive instruments that measure whether a flying disc can cause internal brain damage.
Video provided to Parked by Justin Menickelli.
The study’s impact measures included “peak resultant linear acceleration, peak resultant angular acceleration, HIC and SI.” In an interview with Parked, Menickelli explained that these indicators have been used in impact tests of other types of sporting equipment, such as baseballs and softballs, and for assessing helmet and airbag safety.
“Peak resultant acceleration, both linear and angular, are essentially the changes in velocity of your head during impact, as when a disc hits it, or when a football player’s helmeted head hits another helmeted head,” said Menickelli.
The HIC and SI measures use the acceleration metrics to estimate the likelihood of a closed head injury, such as a concussion. “Establishing concussion risk based on HIC and SI remains an emerging science,” Menickelli said. “Some people may show concussive symptoms at relatively low HIC and SI scores, while others may show no symptoms at all despite the occurrence of an injury.”
The researchers hypothesized that the risk of concussions from disc strikes depends on the characteristics of the disc and its speed at impact. Two different types of discs were used in the experiment: a putter (Gateway Wizard) and a driver (Innova Destroyer). The discs were propelled by the air cannon at two different speeds (40 mph and 60 mph). They also tested the effects of the disc’s stiffness (rigid versus flexible).
As expected, the study found that “discs traveling at a higher velocity, that have greater mass, of the driver disc type, and are less flexible will generate higher head impact metrics than discs that do not have these traits.”
The fact that you’re better off getting hit by a Wizard than a Destroyer will not surprise many disc golfers. But the study’s general findings are important. Menickelli and colleagues concluded that the likelihood of a disc causing a severe internal head injury is minimal.
They wrote: “While the potential for conflict between disc golfers and other park users may exist, the findings of this study should nonetheless be encouraging to recreation park directors interested in installing a disc golf course as it is reasonable to assume that the likelihood of sustaining a structural head injury from being struck with a baseball is greater than from being struck with a golf disc at the same velocity.”
The study further explained that when a baseball traveling at 60 mph hits a person in the head, the relevant impact metric (HIC value) ranges from 241 to 247. When a disc hits someone’s head, the HIC values range from 0.6 to 11.5. “These low HIC values are so far below the current regulatory limits in automotive crash severities as to be considered negligible,” the authors stated.
While the study concluded that discs pose a lower risk than other types of sports equipment, it did not suggest that disc golf is safe. Disc strikes can cause significant pain and result in serious harm to a person’s skin, eyes and other facial features. As noted in the study, “rules and regulations should be posted to inform park users of the risks of flying discs.”
Menickelli and his colleagues have established a crucial starting point for the discussion of disc golf safety. If courses continue to proliferate across the world, park departments and community stakeholders will increasingly ask questions about the risks associated with disc golf. This new study provides a few precise and reliable answers.
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Parked is made possible in part by a grant from the Professional Disc Golf Association.
3 thoughts on “Risk of Brain Injury from Disc Strikes Is “Negligible,” New Research Finds”
I just hope that anyone proposing the installation of a disc golf course doesn’t use this information to legitimize a course in any kind of mixed-use setting as being ‘compatible’. The Manhattan Beach, CA case where a park user was hit in the eye, lost their vision, and subsequently (and successfully, I believe) sued the City for a large sum gave our sport a ‘black eye’. In this ‘maturing’ stage of disc golf growth all disc golf facilities should be installed on land dedicated to disc golf only. Just like traditional golf… This relates to the course design mantra I keep repeating: “Legibility & Legitimacy”. ie; outsiders to the sport should be able to ‘read’ a landscape and understand it is dedicated to a recreational activity, while ‘insiders’ (disc golfers) should feel like they are participating in a ‘legitimate’ sport, not just another causal layer amongst a hodge podge of park activities… Nonetheless, its reassuring that serious brain injury to disc golf player bystanders is highly unlikely. Design that considers fairway buffers, disc spray, elevation, wind, as well as safety & flow etiquette course signage should minimize the risk to disc golfers themselves.
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I generally agree with your “black eye” theory. Scientific risk assessment often matters far less than popular perceptions of risk when it comes to public policy. One tragic disc strike involving a child or baby (w/ brain injury or not) could have a significant impact on the number of courses going in (and out) and slow the sport’s development. Still, this kind of moral panic would represent a failure of reason and careful thinking. The new study, which is among the first of its kind, can help dg stakeholders make logical judgments. That’s a worthy accomplishment in my book.
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With all due respect, the real failure of reason and careful thinking is to go on pretending its OK still to mix disc golf with other park activities. PDGA needs to make a stand on this. To publish research showing that disc golf poses a very low risk of brain injury but to not qualify the research with the stance that disc golf facilities should only be installed on land dedicated solely to the activity seems irresponsible to me. For disc golf to grow courses need to be designed to safely accommodate more spectators. Like traditional golf, anyone who is on a course should be expected to be tuned into the flow of the game and pace of shots/throws; players, spectators, caddies, camera people… Designers need to account for more spaces between fairways and behind tee areas or greens, natural screens, constructed screens, separation using elevation… Instead of cramming holes too close together. This strategy is also good for sound landscape ecology principles in design; mosaics, interconnectivity, compaction, erosion, soil profiles… Managed hours of operation… Accidents will still happen with diligent design, but willing players or spectators who get injured are MUCH less likely to ‘stir the pot’. Its understood as an expected risk of being on the course, versus oblivious park users who may not even know they’re on a course even when there are attempts to inform with signage… PDGA’s “Disc Golfer’s Code” is a great start!
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